Mona Hasan, a mother of three shares with our listeners what it is like to parent during a time of fasting and prayer, when parental duties remain mostly unchanged.
Let's get physical, physical!
Pia and Breanne talk with Morgan, a former dancer who turned to the gym to keep her mind body healthy. Morgan shares her reasons as to why it is easier for some to stick to an exercise routine.
E1 Music: www.bensound.com
Pia and Breanne believe that therapy is essential to healthy living, and useful for overcoming the difficult and not so difficult moments in life. Pia and Breanne welcomed the opportunity to talk with Marriage and Family Therapist Saudia Turney, about the need for therapy during one of the most overwhelming times in a woman's life. Many women lack both an understanding of the changes that occur to the body after pregnancy, and a support system who is equally understanding. Saudia helps to put this stage into perspective and shares wonderful advice throughout the episode.
Click here to access the resources mentioned during the show.
Pia and Breanne share their favorite travel tips, and their most recent excursion mini van excursion.